PARSLEY (Coriander/Cilantro)
Parsley is widely used as garnish, condiment, food, and flavoring. It is extensively cultivated as a herb, a spice, and a vegetable. It is a flowering plant in the Mediterranean region.
NUTRIENTS:
- It is rich in Vitamin C, Vitamin K, and Vitamin A.
- It contains 14% Calcium.
- It contains 5561 mcg of Zeaxanthin.
HEALTH BENEFITS:
- It supports Bone Health.
- It contains Cancer-fighting substances.
- It provides antioxidants to the body in a good amount.