JACKFRUIT(Artocarpus Heterophyllus)
Jackfruit is a unique tropical fruit. It has a distinctive sweet flavor and can be used to make a wide variety of dishes. It is also very nutritious and may have several health benefits.
NUTRIENTS:
- It is a good source of Vitamins and minerals.
- It contains 40 g of Carbs.
- It contains 3 g of Proteins.
HEALTH BENEFITS:
- It helps in maintaining the health of the Immune System.
- It prevents skin problems.
- It improves heart health.
Its varieties:
| Palur 1 Jack (PLR-1) |
| PP-1 Jack |
| PLR (J)-2 |
| Swarna |
| Konkan Prolific |
