Jackfruit

Scientific name – Artocarpus Heterophyllus

Common Name – JACKFRUIT

JACKFRUIT(Artocarpus Heterophyllus)

Jackfruit is a unique tropical fruit. It has a distinctive sweet flavor and can be used to make a wide variety of dishes. It is also very nutritious and may have several health benefits.

NUTRIENTS:

  • It is a good source of Vitamins and minerals.
  • It contains 40 g of Carbs.
  • It contains 3 g of Proteins.

HEALTH BENEFITS:

  • It helps in maintaining the health of the Immune System.
  • It prevents skin problems.
  • It improves heart health.

Its varieties:

 

Palur 1 Jack (PLR-1)
PP-1 Jack
PLR (J)-2
Swarna
Konkan Prolific

 

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