SORGHUM(Sorghum Bicolor)
Sorghum is commonly known as Great millet or Indian millet. It is one of the major
food crops and has numerous varieties. It is usually ground into a meal that is made
into porridge, flatbreads, and cake.
NUTRIENTS:
● It contains 10 g of Proteins.
● It contains 69 g of Carbohydrates.
● It contains 6 g of Fiber.
HEALTH BENEFITS:
● It can help in regulating Blood sugar levels.
● It helps in losing weight.
● It can help in maintaining Digestive health.