Rice

Common name – rice / paddy

Scientific name – Oryza Sativa

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RICE (Oryza Sativa)

Rice is the most staple food of more than 60% of the world population. There are many varieties of rice and culinary preferences tend to vary regionally. Dehraduni basmati has derived its name from the Doon Valley – famous for its purity, quality, and aroma.

NUTRIENTS:

  • It contains 6-7% of Protein.
  • It contains 9-10% of Carbohydrates.
  • It contains 2- 2.5% of Fats.

HEALTH BENEFITS:

  • It helps in reducing the risks of cancer.
  • It is a good source of Protein.
  • It improves the health of the Nervous System.

 

 

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