Mustard Greens

Scientific name – Brassica Juncea

Common Name- Mustard Greens

MUSTARD GREENS (Brassica Juncea)

Mustard Greens are commonly known as Brown Mustard. It is a species of the mustard plant. These are peppery-tasting greens that come from the mustard plant. These are used for salads, soups, or casseroles.


  • It contains 2.6 g of Carbohydrates.
  • It contains 1.6 g of Protein.
  • It is a good source of Vitamin C and Vitamin K.


  • It promotes Bone Health.
  • It protects the body cells from damage.
  • It supports the Immune System.



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