BROCCOLI (Hari Gobhi)
Broccoli is a branched, green vegetable, also known as Sprouting Broccoli. It can be eaten either raw or cooked. India is the world’s leading producer of Broccoli.
- It contains 89.9% of Water.
- It contains 3.3% of Proteins.
- It is a highly rich source of Vitamins.
- It helps in reducing the risk of Cancer.
- It works as an Immunity booster.
- It helps in aiding Digestion.