Mushroom

Scientific Name – Agaricus bisporus

Common Name – Mushroom

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MUSHROOM (Agaricus Bisporus)

Mushroom is a fleshy Fungi, typically produced above ground on the soil. It has a small umbrella-like structure. Mushrooms are used extensively in cooking and in many cuisines.

NUTRIENTS:

  • It contains 4.3 g of Carbohydrates.
  • It consists of 1 g of Fat.
  • It contains 2.5 g of Protein.

HEALTH BENEFITS:

  • It is good for controlling the cholesterol levels of the body.
  • It reduces Breast Cancer and Prostate Cancer.
  • It boosts up nutrient absorption.

 

 

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