Ivy Gourd (Tindora/Kundru)

IVY GOURDS (Tindora/Kundru)

Ivy Gourds is commonly known as Kundru. These are bright red in color when turning young and white flesh when ripe.


  • It contains 4.21% Dietary Fiber.
  • It contains 17.50% Iron.
  • It contains 4% Calcium. 


  • It prevents Kidney Stones.
  • It protects the Nervous System.
  • It helps in maintaining Healthy Metabolism.


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