GUAR GUM (Cyamopsis tetragonolob)
Guar also known as Cluster Bean, is an agricultural crop grown in arid zones of West and North-West India. India produces over 850,000 tons, which is 80% of the total guar produced all over the world.
NUTRIENTS:
- It contains 3 g of Fibre per 100gms.
- It consists of 29% of Carbs per 100gms.
- It contains 3 g of Protein per 100gms.
HEALTH BENEFITS:
- It helps in the treatment of Diarrhea patients.
- It may lower cholesterol levels.
- It helps in reducing Blood Pressure.
