Garlic has been used for both medicinal and culinary diseases. Garlic is widely recognized as a health-enhancing supplement. It is traditionally used to treat colds and coughs.
- It contains 1 g of Carbohydrates.
- It contains 2 g of Proteins.
- It contains 1 g of Fibre.
- It helps in enhancing the Immune System.
- It has Cholesterol-lowering benefits.
- It helps in improving Blood Pressure.