FRENCH BEAN (Phaseolus Vulgaris)
French Bean is also known as green beans. There are over 130 varieties of beans known. French beans can be eaten raw or steamed, boiled, stir-fried, or baked.
- It contains 1 g of Protein.
- It contains 3 g Carbohydrates.
- It contains 2 g of Sugar.
- It helps in protecting Bone Health.
- It may help in Preventing Cancer.
- It may help with Anemia.