Brinjal (Eggplant)

Scientific name – Solanum Melongena

Common Name- EggPlant

 EGGPLANT (Solanum Melongena)

Eggplant is commonly known as brinjal, aubergine, or guinea squash. It is most commonly found purple in color. It is typically used as a vegetable in cooking. It is cultivated in tropical areas. 

NUTRIENTS:

  • It contains 24 kcal of Energy.
  • It contains 1g of Protein.
  • It contains 3.40gm of Dietary fiber.

HEALTH BENEFITS:

  • It improves heart health.
  • It helps indigestion.
  • It helps in preventing cancers.

 

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