EGGPLANT (Solanum Melongena)
Eggplant is commonly known as brinjal, aubergine, or guinea squash. It is most commonly found purple in color. It is typically used as a vegetable in cooking. It is cultivated in tropical areas.
NUTRIENTS:
- It contains 24 kcal of Energy.
- It contains 1g of Protein.
- It contains 3.40gm of Dietary fiber.
HEALTH BENEFITS:
- It improves heart health.
- It helps indigestion.
- It helps in preventing cancers.
