SOYBEAN (Glycine Max)
SoyBean is also called Soja Bean or Soya Bean. It is one of the most important
beans in the world. Its seeds can be used to make flour and dairy substitutes. It is
also grown as a cover crop and used as animal fodder or hay.
● It contains 16.6 g of Protein.
● It contains 6 g of Fiber.
● It contains 9.9 g Carbs.
● It may reduce cancer risk.
● It may help in Losing Weight.
● It helps in strengthening bones.