PIGEONPEA (Cajanus Cajan)
Pigeon pea is commonly known as Arhar Dal. It is adaptable to a range of soil types,
temperatures, and rainfall. This pulse is the most staple food and is mostly consumed at
almost every house.
NUTRIENTS:
● It is rich in Vitamins.
● It contains 30% Iron.
● It contains 170 KJ/cup Calories.
HEALTH BENEFITS:
● It helps in boosting energy.
● It is good for heart health.
● It supports digestive health.
