COWPEA (Vigna Unguiculata)
Cowpea is commonly known as a black-eyed pea. It is widely grown as a hay crop or as green manure or cover crop. It is cultivated in warm regions.
NUTRIENTS:
- It contains 8 gm of Protein.
- It contains 21 gm total carbohydrates.
- It contains 0.5 g of total Fat.
HEALTH BENEFITS:
- It promotes digestive health.
- It supports weight loss.
- It enhances heart health.