PEARL MILLET (Pennisetum Glaucum)
Pearl Millet is commonly known as Bajra. It is the most widely grown among the
millets. It is considered a staple food of India. It can be grown in dry tropical
areas.
NUTRIENTS:
● It contains 10.6 g of Protein.
● It contains 1.3 g of Fiber.
● It contains 38 mg Calcium.
HEALTH BENEFITS:
● It treats Iron Deficiency Anaemia.
● It Reduces Blood Sugar levels.
● It helps in losing weight.
