Pearl Millet

Scientific name –Pennisetum Glaucum

Common Name-PEARL MILLET

PEARL MILLET (Pennisetum Glaucum)

Pearl Millet is commonly known as Bajra. It is the most widely grown among the
millets. It is considered a staple food of India. It can be grown in dry tropical
areas.

NUTRIENTS:
● It contains 10.6 g of Protein.
● It contains 1.3 g of Fiber.
● It contains 38 mg Calcium.

HEALTH BENEFITS:
● It treats Iron Deficiency Anaemia.
● It Reduces Blood Sugar levels.
● It helps in losing weight.

 

 

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