LITTLE MILLET (Panicum Sumatrense)
Little Millet is also known as Kutki. It is a wonderful millet suitable for all age groups.
It is cultivated in temperate and also tropical regions. It is found in many varieties.
NUTRIENTS:
● It contains 7.7 g of Protein.
● It contains 17 mg Calcium.
● It contains 9.3 mg Iron.
HEALTH BENEFITS:
● It improves heart health.
● It helps in lowering Cholesterol.
● It is hel[ppful for Diabetic patients.
