Finger Millet

Scientific name – Eleusine Coracana

Common Name- FINGER MILLET

FINGER MILLET (Eleusine Coracana)

Finger Millet is also known as Ragi. It is a staple food of many hilly regions of India.
It is grown both in grain and forage. It is cultivated in a tropical and subtropical climate.
It is a heat loving plant.

NUTRIENTS:
● It contains 7.3 g of Protein.
● It contains 3.6 g of Fiber.
● It contains 344 mg Calcium.

HEALTH BENEFITS:
● It helps in strengthening bones.
● It helps in Liver disorders.
● It helps in recovery from Anaemia.

 

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