Watermelon

Scientific name – Citrullus Lanatus

Common Name- Watermelon

WATERMELON  (Citrullus Lanatus)

WaterMelon plant is an annual that grows well in hot climates. It is found in many varieties. It is a sweet and refreshing low-calorie summer snack. It provides hydration and also essential nutrients.

NUTRIENTS: 

  • It is a rich source of Vitamins, Minerals, and Antioxidants.
  • It contains 0.6 g of Proteins.
  • It consists of 7.6 g of Carbs.

HEALTH BENEFITS:

  • It helps in lowering Blood Pressure.
  • It keeps the body Hydrated.
  • It helps in improving Digestion.

Its varieties:

 

IARI, New Delhi Sugar Baby
Asahi Yamato
IIHR, Bengaluru Arka Manik
Arka Jyothi
TANU, Coimbatore PKM. 1

 

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