Strawberry

Scientific name – Fragaria ananassa

Common name – Strawberry

STRAWBERRY (Fragaria Ananassa)

Strawberry fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. It is consumed in large quantities, either fresh or in such prepared foods as jams, juice, pies, ice cream, milkshakes, and chocolates.

NUTRIENTS:

  • It contains 0.7 g of Proteins.
  • It consists of 2 g of Fiber.
  • It is rich in Vitamin C.

HEALTH BENEFITS:

  • It helps in Cancer prevention.
  • It helps in improving Blood Sugar regulation.
  • It helps in improving Heart health.

Its varieties:

Chandler
Tioga
Torrey
Selva
Pajaro
Camarosa
Winter Down
Festival
Sweet Charlie

 

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