Sapota (Chikoo)

 SAPOTA (Manilkara Zapota)

Sapota is commonly known as Chikoo. It is a tropical crop and can be grown in all types of soil. The ideal season for planting this crop is from June to September. It is a rich array of polyphenol, flavonoids, and antioxidants.


  • It contains 83 KCal Energy.
  • It contains 19.9 g of carbohydrates.
  • It consists of 0.44 g of Protein.


  • It works as an Immunity Booster.
  • It can prevent Cancer.
  • It helps in keeping skin healthy.

Its varieties:


Dhola Diwani
Cricket Ball
Calcutta Round


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