POMEGRANATE (Punica Granatum)
Pomegranate is best known for the jewel-like arils stored inside its leathery structure. It is grown in Mediterranean and tropical regions. Pomegranate arils are packed with nutrients and antioxidants.
- It contains 27 g of Carbohydrates.
- It contains 5 g of Fiber.
- It consists of 72 Calories.
- It can help in preventing Prostate Cancer.
- It fights against Joint pains.
- It helps in the fight against Bacterial and Fungal infections.