Pear is a mild, sweet fruit with a fibrous center. It is cultivated in all temperate zones. It is commonly eaten fresh or canned. It is used to produce perry, an alcoholic beverage.
- It is a good source of Vitamin K and C.
- It contains 1.7 g of Proteins.
- It contains 2.3 g of Fiber.
- It lowers the risk of Diabetes.
- It may help in boosting heart health.
- It also helps in losing weight.
|Max Red Bartlett|