Pear (Nashpati)

PEAR (Nashpati) 

Pear is a mild, sweet fruit with a fibrous center. It is cultivated in all temperate zones. It is commonly eaten fresh or canned. It is used to produce perry, an alcoholic beverage.

NUTRIENTS:

  • It is a good source of Vitamin K and C.
  • It contains 1.7 g of Proteins.
  • It contains 2.3 g of Fiber.

HEALTH BENEFITS:

  • It lowers the risk of Diabetes.
  • It may help in boosting heart health.
  • It also helps in losing weight.


Its varieties:

 

Bartlett
Red Bartlett
Max Red Bartlett
Conference
Flemish Beauty
Starkrimson
Laxton’s Superb
Fertility
Keiffer
Kashmirinakh
Jargonellae
Pathernakh
Baggugosha

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