Almond

Scientific name – Prunus Dulcis

Common Name – Almond

ALMOND (Prunus Dulcis)

Almonds are commonly known as Badam. The almond is the edible kernel of the
sweet almond tree. It is a bright white fruit wrapped in a reddish-brown cover. Its
flavor is soft and sweet, with a buttery texture.

NUTRIENTS:
● It contains 21.15g of Protein.
● It contains 21.55g of Carbohydrates.
● It contains 12.50g of Fiber.

HEALTH BENEFITS:
● It helps in lowering Blood Sugar Levels.
● It helps in reducing Blood Pressure.
● It Promotes Weight Loss.

 

Its varieties:

 

Shalimar
Mukhdoom
Waris
Non-Pareil
Drake
Ne-Plus ultra
Merced
Pranyaj
Primorskij
California Paper Shell
IXL

 

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