Barley (Jau)

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Barley is the fourth largest grain crop in the world. It is commonly used in health products, bread, soups, and stews. It has been also used as animal fodder, as a source of fermentable material for beer and certain distilled beverages.


  • It contains 77.7 g of Carbohydrates.
  • It contains 9.9 g of Protein.
  • It contains 15.6 g of Fiber.


  • It helps to prevent Cancer.
  • It helps in boosting the Immune System.
  • It helps in protecting cardiovascular health.


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